Registration for NTF Winter Program is open!
The program is designed for ages 11+ and focused on all-round conditioning and speed development. Dates: January 9 - March 2, 2023
MORE INFORMATION

Last week of cross country practice
10/31 Monday  - Halloween - NO Practice!
11/1 - 11/3 - Tudek Park 5:00 - 6:30 pm
Drop off your uniform if you are not going to Regional or National meets

Season Celebration Week:
Monday 10/24 - Hat and Hair Day - PHOTOS
Tuesday 10/25 - Crazy Socks Day
Wednesday 10/26 - Wear your Intersquad Team Colors
Thursday 10/27 - Wear your Halloween Costume to practice

SUNDAY 10/30 - Intersquad Meet and Season Awards Picnic 2:30-4:30  

Intersquad Meet - Sunday 10/30 2:30-4:30 at Tudek
Sign-up via Google Form by Monday 10/24 noon!
Event information
Food and drink sign-up

RESULTS

Oak Hall Park Cross Country course records - since 2016

High-5 Contest!
NTF athletes can win a trophy by participating in local racing events (all-comers meets and the Intersquad). For each race, you earn 10 pts for participation and up to 5 pts for placing in your age group.
More information and rules // Final Tally